Friday wound up being my day of rest. I had to work later than planned and had friends coming over right after work —I do P90X in the evening. So I had no other choice than to make this my day off. You only get 1 day off a week which is not such a big deal to me other than time is often hard to come by. I usually hang out with friends and have a few beers (light beers) :) on Fridays. I ended up drinking quite a bit and woke up Saturday with a pretty intense hang over...
If you want to learn more about the P90X workout or want to give it a try see the link below:
P90X Home Workout System
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Thanks for your responses! Just trying to keep at it, first week is tough! Sorry I did not respond earlier getting used to doing a blog. Thanks for the support!
P90x Workout Program
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